💪
Be honest
How many times have you quit the gym?
You started strong. Life got in the way. You told yourself
"I'll go next week."
Next week never came.
The #1 reason people quit the gym:
No one's watching. No one cares.
GymRank fixes that.
6 people. One pod. Everyone's watching.
That's me — fix it →
I've never quit. Show me anyway →
The research is clear
People who work out
with accountability
are 3× more likely to stick.
Not a personal trainer. Not a class. Just
knowing someone is watching your streak.
3×
more likely to stick
80%
hit weekly goal
6
people per pod
S
A
J
M
4,200+ people
already in pods. Season 1 live now.
⭐
"I haven't missed a week in 3 months."
First time ever. — Priya, Morning Grinders
I want that →
Question 1 of 3
Where are you right now?
Be honest — GymRank matches your pod to your
actual situation.
😓
I keep starting and quitting
Motivation lasts 2 weeks.
😐
I go, but inconsistently
Some weeks great. Then 3 weeks off.
💪
I'm consistent, I want competition
I show up. I want to be ranked.
Continue →
Question 2 of 3
How often do you
want
to train?
Your pod ranks you on hitting your goal — not beating it.
2×
per week
3×
per week
4×
per week
5×
per week
Good to know
GymRank uses
weekly
streaks — not daily. Miss one session and your streak survives. Miss the full week and it resets.
That's my goal →
Question 3 of 3
What actually stops you?
Pick your
real
reason. This shapes who you're matched with.
😴
No motivation after a long day
I mean to go. I'm just too tired.
🤷
Nothing bad happens if I skip
No consequence. So I don't feel guilty.
🌀
I lose momentum after one miss
One bad week turns into a bad month.
Continue →
Building your plan
0%
Analysing your goal frequency...
Matching to pod profiles...
Calculating your consistency score...
Your personalised plan is ready
Your GymRank plan
Here's what
changes
for you.
Weekly goal
3× per week
Pod type
Consistency pod
Projected streak
Gold by week 9
Season 1 status
Founder badge eligible
What happens when you skip now:
Your pod sees it. Your rank drops. You owe the group a public commitment.
There's a consequence now.
Start my free trial →
Unlock GymRank Pro
Try free for 7 days
Cancel any time. No charge today.
Most popular
Annual
$49/year · just $4.08/mo
Unlimited pods
Full analytics + heatmap
Apple Watch check-in
Grace week — streak protection
Season 1 Founder badge
Monthly
$7/month · billed monthly
🛡️
No charge today.
Cancel before 7 days ends and you pay nothing.
Start free trial →
Continue with free plan
Last step
Create your account
Your plan is saved.
Plan summary
Goal
3× per week
Pod type
Consistency pod
Trial
7 days free
Enter GymRank →
🏆
Welcome to GymRank
No more quitting.
Your pod is watching.
Season 1 has started. Now you just have to show up.
Your next 3 steps
1
Invite 5 friends with code
GRND-5741
2
Or let us auto-match you
3
Check in after your first session
Enter GymRank →
GymRank
Restart
Season 1 · Week 6
Founder Era
51 days remaining
#2
SEASON
4
lvl
Consistent Grinder ⚙️
14 check-ins · 6 week streak · Silver rank
340 / 500 XP to Level 5
Pods
Wars
Solo
Feed
Morning Grinders
You #2
"No excuses, just show up."
S
A
J
M
R
T
14 check-ins this week
🔥 4 streak
Office Crew
You #1 👑
A
L
M
J
R
9 check-ins · 🔥 2 streak
⚔️ Active war
Ends Sunday
Morning Grinders
14
VS
Iron Squad
11
Winning by 3 — keep going 🔥
Last week — Victory
Morning Grinders
16
vs Beast Mode
12
Their message:
"Fair play. See you next week 💪"
Personal streak
6
weeks consistent
Did you train this week?
✓ Yes
Not yet
84
consistency score
Silver
personal rank
🤖
GymRank Coach
Monday recap
Morning Grinders — Week 6.
Sara crushed it with 4 sessions.
Alex hit goal.
Tom missed again — 2 weeks running.
This week target: 16 check-ins. Let's go.
Sara checked in — 4 straight Tuesdays 🔥
3 mins ago
Morning Grinders won pod war! 16–12 🏆
Sunday
Tom is last again — owes a commitment.
Yesterday
🏠
Home
✓
Check in
+
New pod
🎁
Rewards
👤
Profile
← My pods
Morning Grinders
You #2
Week 6 · Resets Sunday · 3× goal
"No excuses, just show up."
Check in now
Your week
M
T
W
T
F
S
S
✓
✓
✓
·
3 of 3 — goal hit 🎉
Weekly leaderboard
1
S
Sara 👑
4 check-ins · captain
2
A
Alex (you) ⚙️
3 check-ins · goal met
3
J
James 🦁
2 check-ins
4
M
Maya 🔄
2 check-ins
5
R
Ryan 📣
1 check-in
6
T
Tom 😴
0 check-ins · must commit
Tom's commitment
"I'll go Mon, Wed, Fri — work trip is over."
🏠
Home
✓
Check in
+
New pod
🎁
Rewards
👤
Profile
← My pods
Office Crew
You #1 👑
Week 2 · You're Captain this week
✓ Checked in today
M
T
W
T
F
S
S
✓
✓
✓
✓
4 of 3 — crushing it 💪
1
A
Alex (you) 👑
4 check-ins
2
L
Lisa
3 check-ins
3
M
Maya
2 check-ins
4
R
Ryan
0 · must commit
🏠
Home
✓
Check in
+
New pod
🎁
Rewards
👤
Profile
Check in
📍
You're at Equinox
GPS detected
Check in
Morning Grinders
3 of 3 this week · You're #2
Check in
Office Crew
Already checked in ✓
Done
What did you train? (optional)
Push
Pull
Legs
Cardio
Full body
Sport
🏠
Home
✓
Check in
+
New pod
🎁
Rewards
👤
Profile
← Back
Create a pod
6 people. Ranked on who showed up most.
Weekly goal
2×/week
3×/week
4×/week
5×/week
Pod constitution
Create pod →
🏠
Home
✓
Check in
+
New pod
🎁
Rewards
👤
Profile
← Back
Invite your pod
Your invite code
GRND-5741
Share with 5 friends
S
Sara K.
Invite
J
James T.
Invite
M
Maya R.
Invite
Done
🏠
Home
✓
Check in
+
New pod
🎁
Rewards
👤
Profile
Rewards
Current streak
4
weeks
Next reward
Week 8
4 weeks away
W1
W4 ✓
W8
W12
Milestones
Brands
Earned
Just unlocked!
🥉
Week 4 milestone
Bronze Rank
1 month GymRank Pro free
$7 value
10% off Myprotein
Code inside
Bronze rank badge
Permanent
Claim rewards →
🥈
Week 8 milestone
Silver Rank
2 months Pro free
$14 value
15% off Bulk Supplements
4 more weeks to unlock
🏆
Season 1 end · Week 12
Gold + Season Winner
3 months Pro free
$21 value
Gymshark 20% discount
8 more weeks to unlock
Active codes
💊
Myprotein
10% off — unlocked at Week 4
Reveal
Locked
🥤
Bulk Supplements
15% off — Week 8
4 wks
👕
Gymshark
20% off — Season winner
8 wks
🏅
Founder
🔥
4 Week
⚔️
War Win
👑
Captain
🥈
Silver
🏆
Gold
🏠
Home
✓
Check in
+
New pod
🎁
Rewards
👤
Profile
← Back
Share your week
GymRank · Season 1 · Week 6
Alex · The Grinder ⚙️
6
week streak
14
check-ins
#2
season
Silver
rank
Morning Grinders won pod war ⚔️
Copy & share
Not now
🏠
Home
✓
Check in
+
New pod
🎁
Rewards
👤
Profile
Profile
Sign out
A
Alex
⚙️ Grinder
Founder
Season 1 stats
#2
season
6
streak
14
check-ins
XP breakdown
Check-ins
+280 XP
Streak bonus ⚙️
+120 XP
Pod wars won
+60 XP
🏠
Home
✓
Check in
+
New pod
🎁
Rewards
👤
Profile
Myprotein
10% off your order — earned at Week 4
Your discount code
GYMRANK10
You earned this by hitting your
4-week streak.
Copy code
Close
🎉
Rewards claimed!
1 month Pro activated. Myprotein code in Brands tab. Bronze rank unlocked.
Next — Week 8
4 more weeks → Silver rank, 2 months Pro, Bulk 15% off.
Keep the streak going →